f76403fb-fc88-44b1-a2ad-993c3f281b32 [Converted]
Acai

Acai

Alias ()

Category:   Food

Cautions:    

Preparation:  

Dose:  

Notes:  

Combines with:  

Rating:   4

Cost:   4

Taste:  

Organ(s):

Use(s):

Agaricus Blazei

Agaricus Blazei

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:   A.B. fights breast, colon, lung, prostate cancer. Enhances the effectiveness of alternative main stream cancer therapies., including chemotherapy. Activate T lymphocyte cells and macrophage white blood cells, increases the number of killer cells or NK white blood cells. Treats Hepatitis B. Ronald Regan took this mushroom to treat his skincancer.

Combines with:

Rating:   4

Cost:   0

Taste:

Organ(s): Liver,

Use(s): Allergy, Anti-Cancers, Balance Blood Sugar, Blood sugar balancer, Hepatitis, High blood pressure, Immune Tonic

Aloe

Aloe

Alias (Aloe Barbadensis, Aloe Veras, Barbados Aloe, Burn Aloe, Chinese Aloe, First Aid Plant, Indian Aloe, True Aloe, )

Category:   Food

Cautions:     There are no current cautions associated with Aloe.

Preparation:   Preparation of Aloe depends on it’s form. Aloe leaf should be stripped of the outter shell so that only the meet remains. You can then blend it and/or mix it into anything you want.

Dose:   Take as much as you want, but start with a table spoon and work your way up from there.

Notes:   Grow your own Aloe at home. It’s a cactus that you’d have to try very hard to kill. Grow a few in pots around your home and you’ll always have some.

Combines with:   There are no specific items that combine with Aloe to increase potency.

Rating:   5

Cost:   4

Taste:   Bitter, Sweet,

Organ(s): Blood, Colon, Female reproductive, Hair, Liver, Skin, Stomach,

Use(s): Anti-Cancers, Blood sugar balancer, Cholesterol lowering, Constipation, Digestion, High blood pressure, Infertility, Menstrual cramps, Rejuvenative, Stomach, Sunburns

Amla

Amla

Alias (Amlaki, Emblica, Indian GooseBerry, )

Category:   Herb

Cautions:     Cautions

Preparation:   Preparation

Dose:   Dose

Notes:   Amla is a richest source of Vitamin C in nature. Amla enhances the production of red blood cells and strengthens the teeth, hair, nails, improving eyesight

Combines with:   Combines

Rating:   3

Cost:   3

Taste:   Bitter, Pungent, Sour, Sweet,

Organ(s): Blood, Bones, Eyes, Hair, Heart, Liver, Nails, Teeth,

Use(s): Anti-Cancers, Anti-inflamatory, Antioxidant, Blood sugar balancer, Blood tonic, Cataract, Diabetes,

Arthritis

Arthritis

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   0

Cost:   0

Taste:

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Ashwaganda

Ashwaganda

Alias (Winter cherry, )

Category:   Herb

Cautions:     Cold and Flu

Preparation:   Ashwaganda powder in cacao elixirs.

Dose:   1 gm per day taken over many years, as a rejuvenator, but since, A. is very safe large quantities are often used in short term.

Notes:

Combines with:   Cocoa, ghee, honey

Rating:   5

Cost:   3

Taste:

Organ(s): Eyes, Male reproductive, Muscle, Nervious system, Prostate, Skin,

Use(s): Adaptogenic, Allergy, Anemia, Anti-Cancers, Anti-inflamatory, Antiaging, Antibacterial, Antimicrobal, Aphrodisiac, Arthritis, Asthma, Bronchitis, Cancer, Chronic fatigue syndrome, Cold and Flu, Depression, Fatigue, Hormone regulator, Immune Tonic, Infertility, Insomnia, Memory, Multiple sclerosis, Nerves growth factor, Paralysis, Rheumatism, Sexual tonic, Soothing, Speed recovery from chronic illness, Stamina, Stamina tonic, Stress,

Asparagus Root

Asparagus Root

Alias (Shatavari, )

Category:   Herb

Cautions:    

Preparation:   Eat Raw, make a tea, or use with other tonic herbs.

Dose:   1 gm a day, use up to 8 gm per day as necessary.

Notes:   It s important lung tonic. It s moistens and purifies the lungs. a.r. is useful for people living in big cities. Has tremendous benefits for skin.This herb is used as an effective mosturizer for membranes of the lungs, digestive tract, kidney and urinary tract.

Combines with:  

Rating:   5

Cost:   3

Taste:   Bitter, Sweet,

Organ(s): Blood, Female reproductive, Kidneys, Lungs, Male reproductive, Nervious system, Prostate, Respiratory, Skin, Spleen, Urinary tract,

Use(s): Adaptogenic, Allergy, Aphrodisiac, Blood tonic, Constipation, Digestion, Female Tonic, Fertility, Herpes, Immune Tonic, Menopause, Menstrual cramps, Milk production, PMS, Rejuvenative, Sexual tonic, Stamina, Ulcers,

Astragalus

Astragalus

Alias ()

Category:   Herb

Cautions:    

Preparation:   A. available in pills,capsules, powders,tinctures, teas. Good quality A. has a sweet flavor when it add to a tea.

Dose:  

Notes:   A. has a strong action upon the marrow and lymph, stimulating the production and maturation of stem cells, and raising level of hormone that signal for virus destruction. A. medicinal component is 24 astragaloside saponins . Of these, a fraction of astragaloside IV is used to make the anti-aging telomere enzyme activating product TA 65, or super pill 2 in dragon herbs.

Combines with:   With any tonic super herbs. When combine with Ginseng it used to strengthen internal organs when they have prolapsed uterus, hemorrhoids, varicose veins and hernia. That combination support energy of weak people, it is formula to protect and rebuild Qi in people undergoing chemotherapy and/or radiation.

Rating:   5

Cost:   3

Taste:   Sweet,

Organ(s): Liver, Lymph, Male reproductive, Marrow,

Use(s): Adaptogenic, Anti-inflamatory, Antiviral, Immune Tonic, Liver cleanser, Loose stool, Stem cells

Avocado

Avocado

Alias ()

Category:   Food

Cautions:    

Preparation:  

Dose:  

Notes:  

Combines with:  

Rating:   0

Cost:   0

Taste:  

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Bacopa

Bacopa

Alias (Brahmi, )

Category:   Herb

Cautions:    

Preparation:  

Dose:   2 gm a day

Notes:   B. is safe and very effective for children. Improve immediate memory and perception.Dose is 1 gm a day. Dried plant extract into syrup.

Combines with:   Gotu Kola

Rating:   5

Cost:   3

Taste:   Bitter, Pungent, Sour,

Organ(s): Brain, Female reproductive, Heart, Male reproductive, Nervious system, Respiratory,

Use(s): Adaptogenic, ADHD, Antioxidant, Anxiety, Asthma, Bronchitis, Cough, Depression, Digestion, Epilepsy, Memory, Mental alertness, Nerves growth factor, Sedative, Soothing, Stress relieving, Tension,

Bee Pollen

Bee Pollen

Alias ()

Category:   Food

Cautions:    

Preparation:  

Dose:  

Notes:   Fresh Bee Pollen contains enough fats and proteins to help the body produce hormones. Natural hormone builder.

Combines with:  

Rating:   5

Cost:   4

Taste:  

Organ(s):

Use(s): Hormone regulator,

Berries

Berries

Alias ()

Category:   Food

Cautions:    

Preparation:  

Dose:  

Notes:  

Combines with:  

Rating:   3

Cost:   1

Taste:   Sour, Sweet,

Organ(s):

Use(s):

Betain Hydrochloride

Betain Hydrochloride

Alias (TMG, )

Category:   Other

Cautions:     People who have ulcers, heartburn, hiatal hernias, it could burn the lining of stomach. Also who are on nonsteroidal snti-inflammatory drugs (NSAIDs), cortison-like drugs, and other drugs that can cause peptic ulcers. Children, pregnant women or nursing mothers.

Preparation:   Betain hydrochloride is a supplement designed to help increase the production of HCl in the stomach.

Dose:   Betain is also known as TMG (trimethylglycine). In beets and goji berries. Take one capsul with each food. Look for Betain made out pf beets

Notes:   Stomach Acid (HCl)is a “firewall” that protects from infectious organisms that could be in and on our food. Hydrochloric acid is our digestive system’s first defense against infection, bacteria, yeast. It assists in digestion of protein, good calcium, magnesium, phosphorus, iron, B12. aLSO ASSITS IN DETOXIFICATION of metabolic protein wastes and toxins. Betain hydrochloride prevents fats accumuating in liver. This may prevent gallstones formation and blood plaque (calcification) deposits.

Combines with:  

Rating:   5

Cost:   1

Taste:  

Organ(s): Gallbladder, Stomach,

Use(s): Allergy, Anti-calcification, Asthma, Blood clotting prevention, Digestion, Liver cleanser, Vitiligo, Weight loss,

Black Cohosh

Black Cohosh

Alias ()

Category:   Herb

Cautions:    

Preparation:  

Dose:  

Notes:  

Combines with:  

Rating:   3

Cost:   2

Taste:  

Organ(s):

Use(s):

Black Walnut

Black Walnut

Alias (Julgans nigra, )

Category:   Herb

Cautions:    

Preparation:   Hull and leaves taste reasonably good.

Dose:   Should not use alcohol tinctures, not affective.

Notes:   Black walnut hull (leaf) kills the adult and development stages of at least a hundred different types of parasites. IT removes toxins and parasites from the blood, lymph, liver, kidney,, brain ,heart, intestinal track. When using topicaly it correct some skin contitions.

Combines with:  

Rating:   3

Cost:   1

Taste:  

Organ(s): Colon, Skin,

Use(s): Acne, Anti-Cancers, Anti-Tumor, Athlete’s foot, Cancer sores, Constipation, Eczema, Fungal conditions, Herpes, High blood pressure, Itching, Parasite cleanser, Psoriasis, Ringworm,

Blueberries

Blueberries

Alias ()

Category:   Food

Cautions:    

Preparation:  

Dose:  

Notes:  

Combines with:  

Rating:   0

Cost:   0

Taste:  

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Boswellia

Boswellia

Alias (Salai guggle, )

Category:   Herb

Cautions:    

Preparation:   Powder 250-1 gr.

Dose:   400 mg 3 times a day. 300-1200 mg a day if it is 65% standardized boswellic acid)

Notes:   B. reduces inflammation.

Combines with:  

Rating:   4

Cost:   2

Taste:   Bitter, Sweet,

Organ(s): Blood, Female reproductive, Joints, Muscle,

Use(s): Anti-inflamatory, Arthritis, Fertility, Fibromyalgia, Gout, Infertility, Painkiller, Rheumatism, Sedative,

Cacao

Cacao

Alias ()

Category:   Food

Cautions:    

Preparation:  

Dose:  

Notes:   Natural hormone builder.

Combines with:  

Rating:   5

Cost:   3

Taste:  

Organ(s):

Use(s):

Camu Camu

Camu Camu

Alias ()

Category:   Herb

Cautions:    

Preparation:  

Dose:  

Notes:   CC berry is a natural source of Vitamin C. Also is great source of calcium,phosphorus, potassium, iron, AA – serine, valine, leucine. Also has some vitamins thiamine, riboflavin, niacin. CC support strong collagen, tendons, ligaments. Eliminate heavy-metal toxicity.

Combines with:  

Rating:   5

Cost:   3

Taste:  

Organ(s): Brain, Eyes, Heart, Liver, Lungs, Skin,

Use(s): Anti-inflamatory, Antioxidant, Antiviral, Asthma, Atherosclerosis, Cataract, Cold and Flu, Depression, Edema, Gingivitis, Glaucoma, Hepatitis, Immune Tonic, Infertility, Mental alertness, Migraine , Osteoarthritis , Painkiller, Parkinson’s disease,

Cat's Claw

Cat’s Claw

Alias (Uncaria tomentosa, )

Category:   Herb

Cautions:    

Preparation:  

Dose:   Use a tea, or tinctures

Notes:  

Combines with:  

Rating:   5

Cost:   3

Taste:  

Organ(s):

Use(s): Anti-calcification, Antiviral, Cold and Flu, Hepatitis, Herpes,

Catuaba

Catuaba

Alias ()

Category:   Herb

Cautions:    

Preparation:  

Dose:  

Notes:   C. shows dopamine-mediated antidepressant effects.

Combines with:  

Rating:   5

Cost:   0

Taste:  

Organ(s): Nervious system, Prostate,

Use(s): Antibacterial, Antiviral, Depression, Erection, Immune Tonic, Memory,

Cayene

Cayene

Alias ()

Category:   Spice

Cautions:    

Preparation:  

Dose:   1-3 capsules a day

Notes:   Cayene increase circulation , releves pain . C increasing ermogenisis.

Combines with:  

Rating:   3

Cost:   1

Taste:  

Organ(s):

Use(s): Fibromyalgia, Weight loss,

Chaga

Chaga

Alias ()

Category:   Herb

Cautions:    

Preparation:  

Dose:  

Notes:   C. contains one of the highest amounts of cancer-fighting compounds of any medicinal mushrooms known, esspecialy in the form of betulinic acid., which is powerful antimutagen naturally present in white part of birch bark. C.is extremely very high in melanin. Melanin is the same compound and pigment found in human skin., retina of the eye,pigment-bearing neurons within the brain stem, etc. C. known to posses a high zinc content and jing nourishing qualities.

Combines with:  

Rating:   5

Cost:   4

Taste:  

Organ(s): Connective tissue, Eyes, Hair, Nails, Stomach,

Use(s): Anti-Cancers, Anti-inflamatory, Anti-Tumor, Antioxidant, Cancer, Candida, Chronic fatigue syndrome, Diabetes, Digestion, Gastritis, Hepatitis, Herpes, HIV, Immune Tonic, Ulcers,

Chamomile

Chamomile

Alias ()

Category:   Herb

Cautions:    

Preparation:   Brew florets as a tea.

Dose:  

Notes:  

Combines with:  

Rating:   4

Cost:   1

Taste:  

Organ(s):

Use(s): Anti-Cancers, Anti-inflamatory, Anxiety, Aromatase inhibitor, Diabetes,

Chanca Piedra

Chanca Piedra

Alias (Phyllanthus niruri, )

Category:   Herb

Cautions:     People who taking prescription heart meds should consult thier doctor.

Preparation:  

Dose:   It can be taken as a tea or in capsules.

Notes:   C.P. is a “stone breaker” super herb.

Combines with:  

Rating:   4

Cost:   4

Taste:  

Organ(s): Kidneys, Urinary tract,

Use(s): Anti-calcification, Gallstones, Kidney stones,

Chaste Berry

Chaste Berry

Alias (Vitex berry, )

Category:   Herb

Cautions:    

Preparation:  

Dose:  

Notes:   Natural hormone builder. C. contains bioidentical progesterone.

Combines with:  

Rating:   5

Cost:   3

Taste:  

Organ(s): Endocrine system,

Use(s):

Chlorella

Chlorella

Alias ()

Category:   Food

Cautions:    

Preparation:  

Dose:  

Notes:  

Combines with:  

Rating:   5

Cost:   2

Taste:  

Organ(s):

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Cistanches

Cistanches

Alias ()

Category:   Herb

Cautions:    

Preparation:  

Dose:  

Notes:   Natural hormone builder.

Combines with:  

Rating:   5

Cost:   4

Taste:  

Organ(s):

Use(s): Aphrodisiac, Fertility, Impotence, Libido, Low sex drive, Sexual tonic,

Cloves

Cloves

Alias ()

Category:   Herb

Cautions:     C. should not be taken if you are on anticoagulant or antiplatelet drugs, OR during pregnancy.

Preparation:   Add as a powder to smoothies or drinks., toothpastes

Dose:  

Notes:   Not the kind you smoke

Combines with:   black walnuthulls, wormwood

Rating:   4

Cost:   1

Taste:   Pungent,

Organ(s): Female reproductive, Male reproductive, Marrow, Muscle, Nervious system,

Use(s): Acne, Anti-inflamatory, Asthma, Candida, Cold and Flu, Cough, Digestion, Gas, Laryngitis, Nausea, Parasite cleanser,

Coconut

Coconut

Alias ()

Category:   Food

Cautions:    

Preparation:  

Dose:  

Notes:   Natural hormone builder.

Combines with:  

Rating:   5

Cost:   2

Taste:  

Organ(s): Endocrine system,

Use(s):

Codonopsis

Codonopsis

Alias ()

Category:   Herb

Cautions:    

Preparation:   You can chew on Codonopsis root (good chewing toy for babies). Can be eaten cooked or raw.

Dose:  

Notes:   It’s a Qi tonic,promotes the production of body fluids. Its blood-building qualities make it good for people who are weakened due to illness. It’s effective to release chronic fatigue. Codonopsis is very good for the kids (children). It’s has mild but stregthening effects on digestive, respiratory, immune systems. it builds strong muscles in children.

Combines with:  

Rating:   5

Cost:   0

Taste:   Sweet,

Organ(s): Lungs, Spleen,

Use(s): Blood tonic, Fatigue, Immune Tonic,

Coffee Bean

Coffee Bean

Alias ()

Category:   Herb

Cautions:    

Preparation:  

Dose:  

Notes:   Green coffee bean extract offers a potent source of plant-derived antioxidants and is rich in several polyphenols. The two most prominent acids are chlorogenic acid and caffeic acid. Chlorogenic acid is a compound present in coffee which has been long known for its beneficial properties. It is an antioxidant. The Benefits of Green Coffee Bean Extract Green coffee bean extract has also been found to promote weight loss. This weight loss is due to the natural chemical compounds, caffeine and chlorogenic acid. The caffeine from the coffee releases fatty acids from stored body fat, while the chlorogenic acid assists the liver in processing the fatty acids more efficiently, which together contribute to weight loss. Also, the green coffee bean extract boosts metabolism by altering the way in which glucose is absorbed in the body. The caffeic acids act as a stimulant and boosts the energy levels as well. Because this green bean has not been boiled, it lacks cafestol, which is a diterpene. Cafestol is associated with the negative effects of using coffee as a stimulant, which increase the levels of bad cholesterol or LDL. Green Coffee Bean Extract inhibits the activity of glucose-6-phosphatase, an enzyme involved in the release of glucose from liver stores, thus slowing the release of glucose into the blood.

Combines with:  

Rating:   3

Cost:   3

Taste:  

Organ(s):

Use(s): Weight loss,

Cordyceps

Cordyceps

Alias ()

Category:   Herb

Cautions:    

Preparation:  

Dose:  

Notes:   Use of C. can help with strengthen the skeletal structures, especially the lower back, the knees, the ankles. It is athletic tonic herb, improve perfomance and muscle building capability.

Combines with:  

Rating:   5

Cost:   4

Taste:  

Organ(s): Adrenals, Ankles, Back , Eyes, Kidneys, Knees, Lungs, Muscles, Respiratory,

Use(s): Anti-Cancers, Anti-Tumor, Antiaging, Antimicrobal, Antiviral, Detoxification, Energizer, Fatigue, Fungal conditions, Hearing, High blood pressure, HIV, Immune Tonic, Impotence, Infertility, Libido, Mental alertness, Rejuvenative, Sexual tonic, Stamina tonic, Stress relieving,

D3

D3

Alias ()

Category:   Vitamin

Cautions:    

Preparation:  

Dose:  

Notes:  

Combines with:  

Rating:   5

Cost:   3

Taste:  

Organ(s):

Use(s): Anti-Cancers, Bone density, Hormone regulator,

Damiana

Damiana

Alias ()

Category:   Herb

Cautions:    

Preparation:  

Dose:  

Notes:  

Combines with:  

Rating:   4

Cost:   2

Taste:  

Organ(s):

Use(s): Aphrodisiac,

Dandelion

Dandelion

Alias ()

Category:   Herb

Cautions:    

Preparation:  

Dose:  

Notes:   D. increses bile flow, benefiting liver congestion, bile duck inflammation, and gallstones.

Combines with:  

Rating:   4

Cost:   1

Taste:  

Organ(s):

Use(s):

Dandelion Leaf

Dandelion Leaf

Alias ()

Category:   Herb

Cautions:    

Preparation:   Tincture 1:1 2-8ml per day 4 times per day. Also can use as a teas.

Dose:   Dandelion root in capsules – 3000 mg a day, tincture – 1tsp per day, teas brew daily, roasted dandelion root brew like coffee, or mix with coffee and brew

Notes:   D. Leaf is kidney detoxifier, D. Root is liver detoxifier. D. Promotes detoxification of the lymph system, mammary glands are lymph tissues, so it’s benefits in this way too. Since D. Is diuretic , it improves water retention, a frequent factor in breast tenderness.

Combines with:  

Rating:   4

Cost:   1

Taste:   Bitter, Sweet,

Organ(s): Blood plasma, Kidneys, Liver, Skin,

Use(s): Acne, Allergy, Balance Blood Sugar, Breast disease, Breast cancer, Diuretic, Eczema, Edema, High blood pressure, Jaundice, Kidney cleanser, Rheumatism,

Dandelion Root

Dandelion Root

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   4

Cost:   1

Taste:

Organ(s):

Use(s):

Deer Antler

Deer Antler

Alias ()

Category:   Herb

Cautions:     Not recommended for growth-facor-sensetive cancers.

Preparation:   Better to use when it desolves into alcohol.

Dose:

Notes:   D.A. is loaded with growth factor,hormones, Ormus rich nutrients.Natural hormone builder. D. E. contains beneficial collagen, choline (for neurotransmitter support and liver detox), chondrocytes (cells that build cartilage), chondroitin sulfate (protects the joints and fight arthritis),, glucosamine (a nutrients that support cartilage while protecting the joints and fighting arthritis), linolenic acid (omega-3 FA), minerals – calcium, copper, iron, magnesium,manganese,phosphorus, potassium, selenium,sodium, sulfur, zinc. Phospholipids, polysaccharides, prostaglandins, protein ( is complete protein source contains 20 AAs)

Combines with:   Goji berries, Ho shou wu (fo-ti),, morinda, olive oil, resveratrol, Hops X Factor, passion flower tincture, nettle root alcohol tinctures.

Rating:   5

Cost:   5

Taste:   Salty,

Organ(s): Bone marrow, Bones, Cardiovascular system, Cartilage, Endocrine system, Heart, Kidneys, Liver, Muscles, Nervious system,

Use(s): Adaptogenic, Anti-inflamatory, Arthritis, Hormone regulator, Immune Tonic, Liver cleanser, Mental alertness, Sexual tonic,

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:   D. increses bile flow, benefiting liver congestion, bile duck inflammation, and gallstones.

Combines with:

Rating:   4

Cost:   1

Taste:

Organ(s):

Use(s):

DHA

DHA

Alias (Docosahexaenoic acid, )

Category:   Other

Cautions:

Preparation:

Dose:

Notes:   DHA is a long-chain omega-3 fatty acid (fish, krill, algae).Natural hormone builder.

Combines with:

Rating:   5

Cost:   4

Taste:

Organ(s):

Use(s): ADHD, Anti-inflamatory, Depression, Low blood pressure, Memory, Mental alertness,

DIM

DIM

Alias (Diindolylmethane, )

Category:   Other

Cautions:

Preparation:

Dose:

Notes:   DIM is metabolic breakdown product of glucosinolate glucobrassicin, found in cruciferous vegetables that helping to create proteins that detoxify bad estrogens.

Combines with:   I3C

Rating:   5

Cost:   4

Taste:

Organ(s): Female reproductive, Male reproductive, Prostate,

Use(s): Anti-Cancers, Antiviral,

DMSO

DMSO

Alias (Dimethyl Sulfoxide, )

Category:   Other

Cautions:     DMSO is a chemical solvent and for external use only.

Preparation:

Dose:

Notes:   DMSO breaks down bad calcium. DMSO found in Aloe, tree bark, noni,marine phytoplankton, grasses.

Combines with:

Rating:   5

Cost:   5

Taste:

Organ(s): Joints, Skin,

Use(s): Anti-calcification, Anti-inflamatory,

Dong Quai

Dong Quai

Alias (Angelica root, Dang Gui, )

Category:   Herb

Cautions:     IT S toxic when fresh, YOU MAY BE MORE SUSCEPTIBLE TO SUNBURN. DIABETES, pregnant or breastfeeding. WITH blood thinning agent. It should not used by women with breast cancer.

Preparation:   Powered root, tinctures

Dose:   0.5 – 2 grams or 2-4 ml

Notes:   I’s beneficial to use after surgery to rebuild blood cells. It’s also a beauty tonic. it’s improving circulation in the skin and detoxifying thus helping to clear blemishes and rosacea. The blood tonic effect of D.G. is attributed to Vitamin 12, folic acid, folinic acid, nicotinic acid, biotin., also it is rich in cobalt.

Combines with:   HIBISCUS FLOWER + ROSE PETAL. for menstrual problems Also with nutmeg, brahmi (bacopa), zinc. Combine with Ginseng or Codonopsis root to tonify yin, yang, qi and blood. If combines with Ligusticum, Prepared Rehmannia and white peony to tonify blood and yin jing, improve blood circulation, regulate menstrual functions, relieve menstrual pain. If it combines with Deer Antler to tonify jing, blood, and fluids, to tonify the kidneys and sharpen the mind.

Rating:   4

Cost:   2

Taste:   Bitter, Pungent, Sweet,

Organ(s): Blood, Female reproductive, Kidneys, Liver, Respiratory, Spleen,

Use(s): Acne, Adaptogenic, Allergy, Anemia, Anti-inflamatory, Antispasmotic, Aphrodisiac, Arthritis, Blood tonic, Bronchitis, Candida, Cold and Flu, Digestion, Eczema, Fertility, Headaches, Hormone regulator, Hot flashes, Immune Tonic, Infertility, Menopause, Menstrual cramps, PMS, Regulate menstrual cycle, Rheumatism, Sedative, Sore throat, Vitiligo,

Earg

Earg

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   0

Cost:   0

Taste:

Organ(s):

Use(s):

Enzymes

Enzymes

Alias ()

Category:   Enzyme

Cautions:

Preparation:

Dose:   Take them before, during, between meals.

Notes:   E. are known for their ability to reduce C-reactive protein, marker of inflammation. If the inflammation continue to increase- month after month, the bad-calcium forming action is starting to hinder normal metabolism. Because calcification precedes inflammation, both are often found together in the cardiovascular system, in the joints (arthritis),lymphatic system, the liver, the kidneys,- anywhere in the body. Because calcium-forming microorganism (nano bacteria) are growing where we have been injured (scarred). Digestive E. help us digest foods. They are present in raw foods, herbs and super-foods. Metabolic E. help us help us with daily bodily functions. Metabolic E. help liver in its clean-up function; support of movements of muscles, brain, breathing, cellular reproduction, cleansing of cardiovascular system, purification of nervous system. E. facilitate the breakdown the scar tissues.

Combines with:   Following : alpha galactosidase, amylase, beta glucanase, bromelain, cellulase, glucoamylase, hemicellulase, invertase, lactase, lipase, maltase, papain, pectinase, protease, xylanase

Rating:   5

Cost:   3

Taste:

Organ(s): Colon, Gallbladder, Liver, Stomach,

Use(s): Anti-calcification, Anti-inflamatory, Detoxification, Liver cleanser, Scar tissue,

Epimedium

Epimedium

Alias (Horny goat weed, )

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:   it’s yang tonic herb. It increases sperm production in men.

Combines with:   E. with Eucommia may activate anti-aging telomerase in metabolism. Combination with Morinda treats hypertension in women due menopause.

Rating:   5

Cost:   3

Taste:   Sweet,

Organ(s): Kidneys, Liver, Nervious system,

Use(s): Anti-Cancers, Aphrodisiac, Arthritis, Bone density, Fatigue, HIV, Immune Tonic, Libido, Sexual tonic, Stress relieving,

Eucommia Bark

Eucommia Bark

Alias ()

Category:   Herb

Cautions:

Preparation:   Alcohol tinctures work the best.

Dose:

Notes:   E. B. adds elasticity to collagen, tissues, muscles,, skin. Strengthen adrenals,kidneys, reproductive system,, hearing, lower back, knee energies., especially good for reducing back pain. Reduces tension and high blood pressure.

Combines with:   Epimedium (horny goat weed) may have telomerase-activation properties.

Rating:   5

Cost:   5

Taste:

Organ(s): Back , Female reproductive, Joints, Kidneys, Knees, Liver, Muscle,

Use(s): Adaptogenic, Anti-inflamatory, High blood pressure, Immune Tonic, Sexual tonic,

Fennel

Fennel

Alias ()

Category:   Herb

Cautions:

Preparation:   For gas , chew 1 tsp after a meal, or brew a tea with 1 Tsp seeds in a cup of hot water.

Dose:

Notes:   F. Contains creosol and alpha pinene, substances that loosen up mucus and help to clear up the chest. Promotes lactation.

Combines with:

Rating:   4

Cost:   2

Taste:

Organ(s): Lungs,

Use(s): Breast milk production, Gas, Headaches, Libido, Mental alertness, Milk production,

Fenugreek

Fenugreek

Alias ()

Category:   Herb

Cautions:     Pregnancy

Preparation:

Dose:   For laxative : 1 tsp freshly powered herb with 8oz of water.

Notes:   Fenugreek increases pancreas enzymes. F. Useful in inducing labor, as it is known stimulate uterine contractions. F. Contains iron, vitamin A , B1, C, and phosphates. May ncrease breast size and milk production. F. Is a legume family. Soluble fiber in F. Reduces cholesterol and blood sugar. Also with a fiber content F. Can be as a laxative.

Combines with:

Rating:   4

Cost:   1

Taste:

Organ(s): Blood plasma, Male reproductive, Marrow,

Use(s): Anti-inflamatory, Aphrodisiac, Arthritis, Blood sugar balancer, Breast milk production, Bronchitis, Cholesterol lowering, Constipation, Cough, Diabetes, Digestion, Gas, Gastritis, Laxative, Sore throat, Ulcers,

Fulvic Acid

Fulvic Acid

Alias ()

Category:   Mineral

Cautions:

Preparation:

Dose:

Notes:   F.a. is a provider of natural electrolytes. F.a. is bad calcium dis-solver.

Combines with:

Rating:   0

Cost:   0

Taste:

Organ(s):

Use(s): Antioxidant,

Garcinia

Garcinia

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:   G. contains Hydroxycitric acid (HCA), lowers appetite, inhibits the conversion of sugar into fat,, lowers the production of cholesterol and fatty acids,increases the production glycogen in the liver, and increases the body’s production of heat by activating the process of thermogenesis. HCA does not prevent hunger, but causes early satiation. the desire for sweets also is diminished.. HCA is not stimulant.

Combines with:   Garcinia with guggle and tyrosine sugnificantly decrease in body fat mass and not lean muscle mass.

Rating:   4

Cost:   3

Taste:

Organ(s):

Use(s): Cholesterol lowering, Energizer, Weight loss,

Garlic

Garlic

Alias (Aged garlic extract, Allium sativum, )

Category:   Herb

Cautions:

Preparation:

Dose:   Aged garlic supplements are recommended. LIQUID OR CAPSULES FORM ARE RECOMMENDED.

Notes:   G. contains 39 different antibiotics, including allicin,which has been found to be more effective antibiotic than penicillin or tetracycline.. Becaus e G. has a history has a preventative for heart disease, it’s extremely beneficial for cardiovascular system. The bulb of onion or garlic hypoglycemic. The active properties are thought to be sulfur containing compounds, such as allicin. These compounds lower glucoe levels by competing with insulin in liver. The cardiovascular benefits of these herbs alone regulating blood pressure, cholesterol,justify their use in diabetes. Diabetics should use those herbs regularly.

Combines with:

Rating:   4

Cost:   1

Taste:

Organ(s): Blood, Heart, Lungs, Lymph,

Use(s): Antibacterial, Antifungal, Antimicrobal, Antioxidant, Antiviral, Asthma, Bronchitis, Cold and Flu, Diabetes, High blood pressure, Parasite cleanser, Sinus,

Ginger

Ginger

Alias ()

Category:   Spice

Cautions:

Preparation:   Capsules, Teas, juice, in food as a spice, crystalized sugar. To reduce excessive blood flow , sauté 8 almonds, in ghee, stir in tbsp. of astringent honey and eat them for breakfast on bleeding days.

Dose:

Notes:   G. stimulate circulation,promotes digestion, reduces phlegm in lungs. G. lowers blood fats, including triglycerides, prevent arterial plaque., reduces oxidation of LDL. G. works well on carpal tunnel wrist pain. (made as a compress). G. is the best in Asia to treat migraine at the time its developed.(2 tbsp of powder into water and drink it.) Ginger promotes menstrual blood flow. and eases cramps.

Combines with:

Rating:   4

Cost:   1

Taste:

Organ(s): Cardiovascular system, Stomach,

Use(s): Anti-inflamatory, Arthritis, Blood sugar balancer, Cold and Flu, Diabetes, Digestion, Fibromyalgia, Gas, Headaches, Hemorrhoids, Menstrual cramps, Migraine , Motion sickness, Nausea, Osteoarthritis , Weight loss,

Ginkgo Biloba

Ginkgo Biloba

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:   G.b. contains flavone-glycosides, including quercetin, which is very potent antioxidant. Another component of G.b. is the terpene fraction, which has very powerful anti-inflammatory effect. It is a mind tonic, it improves blood circulation in the brain, it has been accepted to treat memory loss and poor concentration, Dementia, dizziness.Also it is being used for peripheral vascular problems,including numbness

Combines with:

Rating:   4

Cost:   1

Taste:

Organ(s): Brain, Heart,

Use(s): Allergy, Alzheimer’s disease, Anti-inflamatory, Antioxidant, Asthma, Hemorrhoids, Impotence, Memory, Mental alertness, Migraine , Vertigo,

Ginseng

Ginseng

Alias (Panax ginseng, )

Category:   Herb

Cautions:

Preparation:   The older ginseng is better. The best is around 13 y.o.

Dose:

Notes:   Asian G. is heating and American G. is cooling. It should be at least 7 y.o. to have full range of its herb power. G. is gonadotropic, meaning that it signals the body produce more androgens hormones. Also speed up recovery time from surgery, illness, exercise, Protect from radiation/chemotherapy cancer patients.

Combines with:

Rating:   5

Cost:   2

Taste:

Organ(s): Lungs, Spleen, Stomach,

Use(s): Adaptogenic, Blood sugar balancer, Endurance, Hormone regulator, Immune Tonic, Mental alertness, Stamina tonic,

Goji Berries

Goji Berries

Alias (Lycium fruit, )

Category:   Food

Cautions:

Preparation:

Dose:

Notes:   G.b.is excellent source of betaine, methylator,helps to detoxify liver. It’s eye tonic,brighten the eyes and improve eye vision, prevention of morning sickness in first trimester. It has beta-carotene, zeaxanthin, which are very beneficial for the eyes.B1,B2, Vitamin C, 18 Amino acids, iron,zinc, copper., calcium, phosphorus,selenium.

Combines with:

Rating:   5

Cost:   3

Taste:   Sweet,

Organ(s): Kidneys, Liver, Lungs,

Use(s): Anti-Cancers, Antiaging, Antioxidant, Fertility, Sexual tonic,

Gotu Kola

Gotu Kola

Alias (Brahmi, Mandukaparni, )

Category:   Herb

Cautions:

Preparation:   Salad vegetable, can use a tea.

Dose:

Notes:   G.k. uses for hair loss, venereal disease, improves voice, physical strength. Promotes protein growth (keratinization) in the skin., which promotes re-growth new skin, even heals scars. Gotu kola is the most spectacular herb for treating damage , not only to skin, but all kind of connective tissues.

Combines with:   G.k.

Rating:   4

Cost:   2

Taste:   Bitter, Sweet,

Organ(s): Blood, Bone marrow, Brain, Connective tissues, Female reproductive, Hair, Male reproductive, Nails, Nervious system, Skin,

Use(s): Acne, Alzheimer’s disease, Anti-Cancers, Antiaging, Anxiety, Epilepsy, Memory, Mental alertness, Psoriasis, Rejuvenative, Strength,

Guggle

Guggle

Alias (Indian Bedellium, )

Category:   Herb

Cautions:

Preparation:   Capsules, paste, powder – 250-500 mg

Dose:   It can be taken in doses of 1500 mg 3 times a day.

Notes:   G. is used for oral infections and menstrual problems. Itcan assist in managing overall body fats.

Combines with:   G. extract with Garcinia cambogia extract with tyrosine to loose weight. Guggle gum with gotu kola leaf, saw palmetto, elder berry, willow bark to increase thyroid function. Guggle with triphala controlling body fat.

Rating:   4

Cost:   2

Taste:   Bitter, Pungent, Sweet,

Organ(s): Heart, Nervious system, Prostate, Skin,

Use(s): Anti-inflamatory, Anti-Tumor, Arthritis, Blood clotting prevention, Bronchitis, Cholesterol lowering, Detoxification, Diabetes, Digestion, Energizer, Gout, Hemorrhoids, Osteoarthritis , Painkiller, Rejuvenative, Rheumatism, Ulcers, Weight loss,

Gynostemma

Gynostemma

Alias ()

Category:   Herb

Cautions:

Preparation:   use as a tea, drink every day.

Dose:

Notes:   G. contains AAs, vitamins, trace minerals,, selenium, magnesium, zinc, calcium, iron,potassium, manganese, phosphorus. Gastric ulcers, neuralgia,otitis media,prematures gray and hair loss.

Combines with:

Rating:   5

Cost:   3

Taste:

Organ(s): Cardiovascular system, Heart, Kidneys, Liver, Lungs, Spleen,

Use(s): Acne, Adaptogenic, Anti-inflamatory, Antiaging, Arthritis, Balance Blood Sugar, Bronchitis, Cholesterol lowering, Cold and Flu, Diabetes, Digestion, Energizer, Fatigue, Gastritis, Hemorrhoids, High blood pressure, Immune Tonic, Insomnia, Mental ilness, Migraine , Rheumatism, Ulcers, Warts,

Hibiscus

Hibiscus

Alias ()

Category:   Herb

Cautions:

Preparation:   In teas, or infusion hot or cold, powder 250-1 000 mg

Dose:

Notes:   H. uses for painful urination, menstruation problems.

Combines with:

Rating:   3

Cost:   1

Taste:

Organ(s): Blood, Blood plasma, Bone marrow, Female reproductive, Hair, Kidneys, Liver, Male reproductive, Nervious system,

Use(s): Blood tonic, Cough, High blood pressure, Urinary tract infection UTI,

Ho Shou Wu

Ho Shou Wu

Alias (Fo-ti, He Shou Wu, Polygonum multiflorum, )

Category:   Herb

Cautions:

Preparation:   Fresh HSW cook in water with black beans. All forms are good.

Dose:

Notes:

Combines with:   Combines with Ginseng and Dang Gui to buil blood, tonify jin anf jang, increase qi. Or with Lycium (Goji) and Cornus tonify Kidneys, strengthening sexual organs.. Or with Siberian Gingseng to build energy., blood and jing. with Eucommia, Ligustrumfruit and cORNUS TO STRENGHTEN LOWER back, knees, turn hair dark.

Rating:   5

Cost:   4

Taste:

Organ(s): Adrenals, Blood, Bone marrow, Cardiovascular system, Hair, Kidneys, Liver, Skin,

Use(s): Adaptogenic, Anti-Cancers, Antiaging, Blood tonic, Cholesterol lowering, Eczema, Fertility, Immune Tonic, Itching, Kidney cleanser, Liver cleanser, Mental alertness, Sexual tonic,

Hoodia Gordonii

Hoodia Gordonii

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   2

Cost:   1

Taste:

Organ(s):

Use(s): Weight loss,

Hops

Hops

Alias (Hops extract, )

Category:   Herb

Cautions:

Preparation:   Supplement form Hops X factor.

Dose:

Notes:

Combines with:

Rating:   5

Cost:   5

Taste:   Bitter,

Organ(s):

Use(s): Antiaging, Rejuvenative,

Horsetail

Horsetail

Alias ()

Category:   Herb

Cautions:

Preparation:   Add dried herb to tea

Dose:

Notes:

Combines with:

Rating:   4

Cost:   1

Taste:

Organ(s): Bones, Cartilage, Connective tissues, Kidney,

Use(s): Antifungal,

I3C

I3C

Alias (Indole-3-carbinol, )

Category:   Other

Cautions:

Preparation:

Dose:

Notes:   I3C assisting in lowering bad estrogen level.

Combines with:   DIM

Rating:   5

Cost:   4

Taste:

Organ(s): Female reproductive, Male reproductive, Prostate,

Use(s): Anti-Cancers, Antioxidant, Antiviral,

Iodine

Iodine

Alias ()

Category:   Mineral

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   5

Cost:   3

Taste:

Organ(s): Female reproductive, Hair, Thyroid,

Use(s): Anti-Cancers, Anti-Tumor, Breast disease,

Kale

Kale

Alias ()

Category:   Food

Cautions:

Preparation:   Mix into a salad, smoothie or wrap around protein like a burrito.

Dose:

Notes:   Don’t waste your time on lettuce, it has almost no value. Kale and Chard are much much better.

Combines with:

Rating:   4

Cost:   2

Taste:

Organ(s): Blood, Liver,

Use(s):

Kelp

Kelp

Alias ()

Category:   Food

Cautions:

Preparation:   Sprinkle over your salad

Dose:

Notes:

Combines with:

Rating:   5

Cost:   2

Taste:   Salty,

Organ(s): Endocrine system, Thyroid,

Use(s): Anti-inflamatory, Antioxidant, Antiaging, Hormone regulator,

Konjac root

Konjac root

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   2

Cost:   1

Taste:

Organ(s):

Use(s): Weight loss,

Krill Oil

Krill Oil

Alias ()

Category:   Other

Cautions:     If you have seafood allergy. The best substitute to K.O. is algae oil or marine phytoplankton.

Preparation:

Dose:

Notes:   K.o. is most useable and bio-available source of EPA and DHA. Krill and phytoplankton reproduce very rapidly.

Combines with:

Rating:   5

Cost:   5

Taste:

Organ(s): Brain, Nervious system,

Use(s): Allergy, Anti-inflamatory, Antioxidant, Low blood pressure, Mental alertness,

Licorice Root

Licorice Root

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:   it’s consider to be a “servant” herb. Licorice is a QI tonic, it’s increases vital energy. It’s used by singers, public speakers

Combines with:   With White peony root it is antispasmotic. With Gynostemma and white peony It relieves gastric and duodenal ulcers.

Rating:   3

Cost:   2

Taste:   Sweet,

Organ(s): Lungs, Spleen, Stomach,

Use(s): Anti-inflamatory, Digestion, Muscle growth, Sore throat,

Lion's Mane

Lion’s Mane

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   4

Cost:   0

Taste:

Organ(s): Nervious system,

Use(s): Anti-inflamatory, Blood sugar balancer, Cholesterol lowering, Constipation, Digestion, Immune Tonic, Memory, Mental alertness, Nerves growth factor,

Lysine

Lysine

Alias ()

Category:   Amino Acid

Cautions:

Preparation:

Dose:   It is recommended powered form, by itself, without any fillers (magnesium stearate). You can take by mixing it into water. Or you can get encapsulated lysine.

Notes:   L. is critical to building healthy collagen. L. blocks toxic enzymes from destroying collagen, stops of reproductionof viruses and some nanobacteria. The are significant quantities present in bee pollen, royal jelly, deer antler and RAW (non pasteurized)dairy product.

Combines with:   Arginine.

Rating:   5

Cost:   3

Taste:

Organ(s):

Use(s): Anti-Cancers, Anti-Tumor, Antibacterial, Antiviral,

Maca

Maca

Alias ()

Category:   Food

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   5

Cost:   3

Taste:

Organ(s): Endocrine system, Hypothalamus,

Use(s): Hormone regulator, Hypothyroidism,

Maitake

Maitake

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   4

Cost:   2

Taste:

Organ(s): Cardiovascular system, Liver,

Use(s): Anti-Tumor, Antibacterial, Antiviral, Cholesterol lowering, Hepatitis, High blood pressure, Immune Tonic, Insulin production, Leukemia,

Male Silk Moth

Male Silk Moth

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:   It is very powerful male sex tonic. Rich in protein,cephalin and male hormones. It nourish the Kidneys, accelerate the growth of sperm and marrow, stimulate the nervous system.

Combines with:   Combines with other Yang tonics like Deer Antler, Gecko, Cordyceps, Morinda, Epimedium and Qi tonics as Gingseng, Astragalus,Siberian Ginseng.

Rating:   4

Cost:   5

Taste:

Organ(s): Male reproductive, Marrow, Nervious system,

Use(s): Aphrodisiac, Impotence, Low sex drive, Sexual tonic, Stamina tonic,

Mango

Mango

Alias ()

Category:   Food

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   0

Cost:   0

Taste:

Organ(s):

Use(s):

Mangosteen

Mangosteen

Alias (Garcinia mangostana, )

Category:   Food

Cautions:

Preparation:   With fresh M. the rind can be peeled and put directly in hot tea, or it can be dried and powered. Concentrated M. powders are available and are best when blended into smoothies.

Dose:

Notes:

Combines with:

Rating:   4

Cost:   4

Taste:

Organ(s): Joints,

Use(s): Anti-inflamatory, Antifungal, Antioxidant, Antiviral, Arthritis, Focus, attention, Fungal conditions, Immune Tonic, Rheumatism,

Marijuana

Marijuana

Alias (Cannabis flower, )

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   4

Cost:   5

Taste:

Organ(s):

Use(s): Anxiety, Epilepsy, Glaucoma, Multiple sclerosis, Nausea, Schizophrenia,

Marine Phytoplankton

Marine Phytoplankton

Alias ()

Category:   Spice

Cautions:

Preparation:

Dose:   M.P. can be taken more frequently and in greater amounts.

Notes:   M.P. contains all amino acids, omega-3 fatty acids and phospholipids. It feed the cells with this energy, so the cell can produce the energy quickly without having use energy through digestion. There are 200 species of M.P. are beneficial for human consumption. It has radiation protection properties. The high chlorophyll content in M.P. increases oxygen uptake, means more fuel to the muscles, which is good for performance and endurance,

Combines with:

Rating:   5

Cost:   5

Taste:

Organ(s): Brain, Eyes, Heart, Nervious system,

Use(s): Allergy, Anti-inflamatory, Antibacterial, Antifungal, Antioxidant, Antiviral, Asthma, Detoxification, Endurance, Energizer, Immune Tonic, Stamina,

MegaHydrate

MegaHydrate

Alias (Crystal energy, )

Category:   Other

Cautions:

Preparation:   MH. power is great to add one into smoothies if you wan to keep it for days.Just open one capsule and add to your drink and then refrigerate. MH. releases hydrogen and fizzes upon contact with vit C in foods.

Dose:

Notes:   MH. is bad calcium dissolver

Combines with:

Rating:   5

Cost:   5

Taste:

Organ(s):

Use(s): Anti-calcification, Antioxidant,

Melatonin

Melatonin

Alias ()

Category:   Amino Acid

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   5

Cost:   1

Taste:

Organ(s): Female reproductive,

Use(s): Anti-Cancers, Sleep aid,

Melissa

Melissa

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:   Mints have general antiviral activities, while M. is widely regared as the best herb for cold sores., most other mints will work almost as well.

Combines with:

Rating:   2

Cost:   1

Taste:

Organ(s):

Use(s):

Methylators

Methylators

Alias ()

Category:   Other

Cautions:

Preparation:

Dose:

Notes:   Choline, TMG (tri-methyl-glycine), DMG (di-methyl-glycine), Methyl-cobalamin B12, MSM (methyl-sulfonyl-methane), SAMe(S-adenosyl methionine), B6 and B9. Methyl group donors detoxify liver of bad forms of estrogens.

Combines with:

Rating:   5

Cost:   3

Taste:

Organ(s): Liver,

Use(s): Liver cleanser,

Morinda Root

Morinda Root

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:   Uses for lower back and knees. It’s superb athlete’s herb.

Combines with:   Gingseng,Godonopris, Astragulus, Dang Gui,, White peony, Lycium (Goji),Schizandra – for infertility, for irregular menstruation. Combine with Ginger, Cistanches, Lycium, Cuscuda seed, to tonify Kidney Yang, to treat impotence,premature ejaculation,infertility, irregular menstruation. Combine with Eucommia bark, Dipsacus and Drynaria to treat soreness of the lower back and knees.

Rating:   5

Cost:   4

Taste:

Organ(s): Kidneys,

Use(s): High blood pressure, Impotence, Infertility, Sexual tonic,

Moringa

Moringa

Alias (Moringa oleifera, )

Category:   Herb

Cautions:

Preparation:   People eat young leaves raw. The seeds contain antibiotic that treats skin conditions.

Dose:

Notes:   The dry leaves have 4 times the calcium of milk, triple the potassium of bananas, more than 2 times iron than spinach and 7 times of vitamin C of oranges. They contain 17 % protein double of milk and very high in amino acids content, including sulfur cotaining amino acids, methionine and cysteine, are very good source of vitamin B, have two to four times of beta carotene that found in carrots. It is assimated that a glassfull of fresh leaves contains the daily requirement of vitamin A for 10 people.

Combines with:

Rating:   5

Cost:   3

Taste:

Organ(s):

Use(s): Diabetes,

MSM

MSM

Alias (Methyl Sulfonyl Methane, )

Category:   Mineral

Cautions:     People who allergic to sulfur.

Preparation:   It comes in powder and capsules, Pine resin is the best type. MSM can be applied topically. MSM cream should applied daily, directly to the effected area . Can add to water’ juices’ smoothes.

Dose:

Notes:

Combines with:

Rating:   5

Cost:   4

Taste:

Organ(s): Hair, Joints, Liver, Nails, Skin,

Use(s): Anti-calcification, Anti-inflamatory, Antioxidant, Arthritis, Digestion, Insect bites, Liver cleanser, Rheumatism, Sunburns,

Mucuna

Mucuna

Alias (Mucuna pruriens, )

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:   From Amazonia

Combines with:   Stimulants like coffee, Yerba mate tea, cacao

Rating:   5

Cost:   4

Taste:

Organ(s): Adrenals, Bones, Kidneys, Skin,

Use(s): Calming, Decreases cellulite, Decreases wrinkles, Energizer, Immune Tonic, Lean muscle mass, Libido, Muscle growth, Reduces body fat,

Muira Puama

Muira Puama

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   4

Cost:   0

Taste:

Organ(s): Endocrine system,

Use(s): Aphrodisiac, Erection,

Neem

Neem

Alias (Nimba, )

Category:   Herb

Cautions:     It can cause nausea.

Preparation:   Dilute neem oil in hemp seed oil or olive oil and than add some essential oils like peppermint or cinnamon to make a toothpaste.

Dose:   Diluted neem oil recommended for topical and oral hygiene.

Notes:   Neem stimulates insulin secretion in the pancreas.

Combines with:   Neem leaf tinctures may be used in combination with DMSO, topically, against viral/fungal infections (toenails, fingernail fungus)

Rating:   4

Cost:   3

Taste:   Bitter,

Organ(s): Blood, Hair, Teeth,

Use(s): Anti-calcification, Antimicrobal, Antiseptic, Diabetes, Eczema, Liver cleanser, Parasite cleanser, Ringworm, Soothing, Sore throat,

Nettle

Nettle

Alias (Urtica dioica, )

Category:   Herb

Cautions:

Preparation:   Dried leaf or root, tinctures extracts and capsules.

Dose:

Notes:   Cotains large amount of nutrients, iron, good calcium, silicon, potassium

Combines with:

Rating:   4

Cost:   1

Taste:

Organ(s): Blood, Bones, Hair, Joints, Kidneys, Muscle, Prostate, Skin, Veins,

Use(s): Allergy, Anemia, Anti-calcification, Anti-inflamatory, Antiviral, Arthritis, Blood clotting prevention, BPH benign prostatic hyperplasia, Candida, Eczema, Energizer, Enlarge prostate, Gout, Hay fever, Insect bites, Sprains, Strains, Tendonitis,

Nettle Root

Nettle Root

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   4

Cost:   3

Taste:

Organ(s): Hair,

Use(s):

Noni

Noni

Alias ()

Category:   Food

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   5

Cost:   5

Taste:

Organ(s):

Use(s):

Noni Fruit

Noni Fruit

Alias (Morinda citrifolia, )

Category:   Food

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   5

Cost:   5

Taste:

Organ(s): Skin,

Use(s): Anti-calcification, Anti-inflamatory, Antioxidant,

Noni Seed

Noni Seed

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   5

Cost:   5

Taste:

Organ(s):

Use(s):

Passion Flower

Passion Flower

Alias ()

Category:   Herb

Cautions:

Preparation:   Alcohol tincture 35 to 40 percent or more.

Dose:

Notes:

Combines with:

Rating:   4

Cost:   4

Taste:   Sweet,

Organ(s): Female reproductive, Male reproductive, Prostate,

Use(s): Libido, Low sex drive, Menopause, Mood balancer,

Pau D'Arco

Pau D’Arco

Alias ( Tabebuia impetiginosa, Avellaneae, )

Category:   Herb

Cautions:

Preparation:   Teas for cacao drinks

Dose:

Notes:

Combines with:   Sweetners like yacoon syrup, stevia, honey. P. combines as a tea with cat’s claw, chanca piedra (known as elimination of kidney stones)

Rating:   4

Cost:   3

Taste:   Sweet,

Organ(s): Liver, Skin,

Use(s): Acne, Allergy, Anti-Cancers, Asthma, Blood sugar balancer, Candida, Cold and Flu, Diabetes, Fungal conditions, Hepatitis, Herpes, Immune Tonic,

Pearl

Pearl

Alias ()

Category:   Herb

Cautions:

Preparation:   Hydrolyzed (dissolvable) pearl powder.

Dose:   500 mg – 1000 mg a day. Be consistent and the result will amaze you.

Notes:   Pearl contains 12 amino acids,, calcium,magnesium,zinc,iron,strontium,copper,selenium,silicon,titanium. Mucopolysaccharides have been shown to prevent wrinkling and to increase libido. it’s a beauty tonic and shen tonic.It helps the growth of children teeth and bones and improve children intelligence. Preventative to osteoporosis and cardiovascular. Pearl is effective in healing of inflammation of the uterus.

Combines with:

Rating:   3

Cost:   4

Taste:

Organ(s): Heart, Liver, Skin,

Use(s): Antiaging, Constipation, Endurance, Fatigue, High blood pressure, Libido, Sleep aid,

Pine Pollen

Pine Pollen

Alias ()

Category:   Herb

Cautions:

Preparation:   Alcohol tincture.

Dose:

Notes:

Combines with:

Rating:   5

Cost:   5

Taste:

Organ(s): Male reproductive, Muscle,

Use(s): Antiaging,

Pitahaya

Pitahaya

Alias (dragon fruit, )

Category:   Food

Cautions:

Preparation:

Dose:

Notes:   Pitaya Fruit, Pitahaya Fruit is commonly known as the Dragon Fruit and among the most nutritious and wonderful exotic fruits. It is a favorite to many, particularly people of Asian or Mexican origin. It features a mouth watering light sweet taste, has an intense shape and color, not forgetting its outstanding flowers. In addition to being tasty and refreshing, this beautiful fruit boasts of a lot of water and other vital minerals with varied nutritional ingredients. Due to its vital nutrients, the Pitaya fruit is suitable for all diets as it supplements fiber which is best for laxative and the liver. Similarly, people who have high blood pressure, diabetes and obesity have attested to the fruit’s goodness. Recent findings show that if an obese person eats a Pitahaya fruit on a regular basis, it naturally reduces the weight considerably, creating a well balanced body without compromising on the individual’s health.

Combines with:

Rating:   5

Cost:   5

Taste:   Sweet,

Organ(s): Liver,

Use(s): Antioxidant, Balance Blood Sugar, Cholesterol lowering, Diabetes, High blood pressure, Weight loss,

Placenta

Placenta

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:   It is famouse for replenishing Yin and Yang Jing and blood. Also it is consider a Qi tonic.

Combines with:

Rating:   5

Cost:   5

Taste:

Organ(s):

Use(s): Hormone regulator,

Polyrhachis Ant

Polyrhachis Ant

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:   This Mountain Ant is famous for supporting many important life functions and for its replenishing tonic properties of restoring Qi, increasing vitality and nourishing the blood. Polyrhachis Ant is one of the few ‘herbs’ that gives quick Qi to the brain and body, while simultaneously restoring its original source, the Kidney Yin, creating its supertonic reputation for both Qi and Jing. Polyrhachis Ant regulates Yin and Yang throughout the body and supports the regulatory functions of the immune system. The thymus gland is an important organ of the immune system and stimulates the production and replication of lymphocytes. Recent research demonstrates that Polyrhachis Ant can support the functions of the thymus gland. Polyrhachis Ant is a source of zinc; it has the highest known content among all living organisms. Studies have shown that regular consumption of Polyrhachis Ant provides useable zinc. While supporting the balance and delivery of hormones within the body, Ant is NOT itself a source of hormones and can be safely consumed by both men and women, young and old. Polyrhachis vicina Ant contains more than 8 kinds of amino acids. Polyrhachis Ant contains essential vitamins B1, B2, B12, D and E. As much as 67% of Polyrhachis vicina Ant’s dry weight is protein, and Polyrhachis Ant contains more than 20 trace elements such as magnesium, calcium, phosphorus, iron and selenium, as well as many essential enzymes. Polyrhachis Ant contains bioavailable ATP, providing energy directly and rapidly to the human body through intracellular transfer, and superoxide dismutase (SOD), a potent anti-oxidant enzyme. Polyrhachis Ant has shown to support liver functions. Ant has also been shown to support important normal immune functions that help maintain health. As a renowned Jing Yin tonic, Polyrhachis Ant strengthens the entire Kidney and adrenal system, supporting the musculoskeletal system, while also supporting sexual function. In Asia, Mountain Ant is considered an aphrodisiac (“Ginseng is the king of herbs, but Mountain Ant is the herb of kings”). Polyrhachis Ant is known to increase the production of DNA and RNA within the cell itself. A unique set of aldehyde compounds found in Polyrhachis Ant is believed to contribute to the Ant’s unparalleled physical strength, known to be able to lift up to 100 times their own weight. This aldehyde provides the great tonic action for the human body.* Traditional Function: Qi tonic, adaptogen* Who can use it? Anybody seeking a powerful adaptogen. Ant tonics are popular as pre-workout elixirs. Ant is an ideal tonic for athletes. Concentration: 8:1 Specifications: 2 .fl. oz. Ingredients: Changbai Mountain Polyrhachis Ant, Red Jilin Ginseng root, Lycium fruit, Schizandra fruit, Potassium glycerophosphate Other Ingredients: water, alcohol Usage: 3-12 droppers per day or as directed by your health care practitioner

Combines with:

Rating:   5

Cost:   5

Taste:

Organ(s): Adrenals, Kidney, Liver, Muscles, Nervious system,

Use(s): Adaptogenic, Aphrodisiac, Blood tonic, Detoxification, Digestion, Hormone regulator, Immune Tonic, Impotence, Liver cleanser, Sexual tonic,

Poppy Seeds

Poppy Seeds

Alias ()

Category:   Herb

Cautions:     Gastritis, colitis

Preparation:   Infusion, powder – 250 mg- 1 gm. Brew 4 tbsp. as decoction. Drink the tea one half hour before bed. But effect last about 4 hours.

Dose:   Brew 4 tbsp as a decoction. Drink the tea one half hour before bed. Use this decoction to relieve cough.

Notes:   The poppy seeds contains small quantities of opioids, including morphine and codeine, it is mild. Poppy seeds is a warming sleep remedy that acts immediately. Brew 4 tbsp as a decoction.

Combines with:

Rating:   3

Cost:   3

Taste:

Organ(s): Blood, Blood plasma, Bone marrow, Uterus,

Use(s): Cough, Insomnia, Sedative, Sleep aid,

Poria

Poria

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:

Combines with:   P. with rehmaninia, has balancing effect who follow raw-food diet.

Rating:   4

Cost:   0

Taste:

Organ(s): Heart, Spleen,

Use(s):

Probiotics

Probiotics

Alias (B. Bifidum, B. breve, B. longum, Bifidobacterium infantis, Enterococcus faecialis, L. bulgaricus, L. casei, L. helveticus, L. plantarum, L. salivarius, L.brevis, Lactobacillus acidophilus, Lactococcus thermophilus, Streptococcus thermophilus, )

Category:   Other

Cautions:

Preparation:   You can use probiotic starters to culture one’s own foods and beverages. For more cultering your food read Sandor Katz’s book “Wild fermentation” or Donna Gate’s Body ecology diet.

Dose:   P. can be taken in capsules form. Getting probiotics into lower gastrointestinal tract may require larger dosages probiotic capsules that survive the stomach and upper gastrointestinal environment to implant into lower tract.

Notes:   P. produce and regulate vitamins (all B vitamins , including B12)P. decrease body odor. Feed them to dogs.

Combines with:

Rating:   5

Cost:   1

Taste:

Organ(s):

Use(s): Anti-calcification, Antifungal, Candida, Constipation, Digestion, Fungal conditions, Hormone regulator, Yeast,

Psyllium

Psyllium

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:   Use 2 grams of P. seeds powder with water 2-3 hours before meal and another 2 gm with each meal. It is best gradually to work up to these doses, allowing the body to adjust and avoid any gas or bloating.

Notes:

Combines with:

Rating:   3

Cost:   1

Taste:

Organ(s):

Use(s): Blood sugar balancer, Constipation, Diabetes, Weight loss,

Quercetin

Quercetin

Alias ()

Category:   Other

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   5

Cost:   4

Taste:

Organ(s):

Use(s): Anti-Cancers, Antioxidant, Antiaging,

Red Raspberry Leaf

Red Raspberry Leaf

Alias ()

Category:   Herb

Cautions:

Preparation:   Brew a a tea

Dose:

Notes:   Good to use especially during pregnancy,preparing uterus to birth.It’s uterus tonic.

Combines with:

Rating:   3

Cost:   1

Taste:

Organ(s): Uterus,

Use(s): Pregnancy,

Rehmania

Rehmania

Alias (Prepared Rehmannia, )

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:   It’s kidney tonic, it’s been included in any formula that boost fertility and reproductive functions. Helps to build the blood.

Combines with:   Poria. Combines with Dang Gui to produce the blood. It is also combines with Astragalus and Deer Antler.

Rating:   4

Cost:   2

Taste:   Sweet,

Organ(s): Blood, Heart, Kidneys,

Use(s): Blood tonic,

Rehmannia Prepared

Rehmannia Prepared

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   0

Cost:   0

Taste:

Organ(s):

Use(s):

Reishi

Reishi

Alias (Ganoderma, )

Category:   Herb

Cautions:

Preparation:   Wild red reishi and Duanwood reishi are the best kind.

Dose:   The spores of reishi are used to treat stomach and liver cancer in China.

Notes:   R.acts as neuroprotective, R. fights HIV., and radiation.

Combines with:

Rating:   5

Cost:   3

Taste:   Bitter,

Organ(s): Heart, Kidneys, Liver, Lungs, Nervious system,

Use(s): Adaptogenic, Allergy, Anti-Cancers, Anti-inflamatory, Antiaging, Antibacterial, Antifungal, Antioxidant, Antiviral, Anxiety, Arthritis, Bronchitis, Candida, Cholesterol lowering, Cold and Flu, Detoxification, Hepatitis, Herpes, High blood pressure, Immune Tonic, Insomnia, Memory, Nausea, Stress,

Resveratrol

Resveratrol

Alias ()

Category:   Other

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   5

Cost:   4

Taste:

Organ(s):

Use(s): Anti-Cancers, Antioxidant, Antiaging,

Rhodiola

Rhodiola

Alias (Rodiola Rosea, )

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:   R. catalyzes the breakdown of stored fat. increases endorphin levels off the brain by helping to retain neurotransmitters such as serotonin and norepinephrine.

Combines with:

Rating:   4

Cost:   2

Taste:

Organ(s): Nervious system,

Use(s): Adaptogenic, Anemia, Cold and Flu, Depression, Endurance, Fatigue, Gastrointestenal, Memory, Mental alertness, Stamina, Strength, Stress relieving,

Rhubarb

Rhubarb

Alias ()

Category:   Herb

Cautions:     Pregnancy, diarrhea, chills, hemorrhoids.

Preparation:   Infusion, powder – laxative 1 gram, purgative 3 grams

Dose:   R. is milder than senna and 2-4 a day will be appropriate.

Notes:   R.promoted bile, this quality is good for jaundice.

Combines with:

Rating:   4

Cost:   3

Taste:

Organ(s): Blood plasma, Liver, Skin,

Use(s): Constipation, Jaundice,

Royal Jelly

Royal Jelly

Alias ()

Category:   Food

Cautions:

Preparation:

Dose:

Notes:

Combines with:   It often combines with supertonic herbs such as Ginseng, Dang Gui and Schizandra to make beauty products.

Rating:   5

Cost:   4

Taste:

Organ(s): Eyes, Hair, Skin,

Use(s):

Salvia

Salvia

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:   It is one of the primary herb tp treat hot skin diseases, including acne and boils. Such sores are hot (inflamed and red) and stagnant. Salvia is used to clear them out and cool the area down. Also it is very valuable for treating menstrual problems, including irregular, absent and painful menstruation.

Combines with:   Salvia can be used with Dang Gui, Pearl, White Peony and Scutellaria to help clear the skin. Combine with Dang Gui, LIGUSTICUM, red peony and White peony.

Rating:   4

Cost:   4

Taste:   Bitter,

Organ(s): Blood, Heart,

Use(s): Acne, Circulation of blood, Menstrual cramps,

Sandalwood

Sandalwood

Alias ()

Category:   Herb

Cautions:

Preparation:   Infusion – hot or cold, decoction,medicated oil, powder 5-15 gm a day. Mix 10% Sandalwood oil with zinc oxide ointment and apply to herpes blisters. Sandalwood gel with aloe vera gel, menthol, borax for adolescent adult acne.

Dose:

Notes:   The essential oil is popular for disorders of the urinary tract, including gonorrhea. S. is the main external treatment for acne and other inflammatory skin diseases.

Combines with:

Rating:   3

Cost:   2

Taste:

Organ(s): Blood, Bone marrow, Female reproductive, Nervious system, Prostate,

Use(s): Acne, Antiseptic, Bronchitis, Cough, Cystitis, Urinary tract infection UTI,

Saw Palmetto

Saw Palmetto

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   3

Cost:   1

Taste:

Organ(s): Prostate,

Use(s):

Schizandra

Schizandra

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   0

Cost:   0

Taste:

Organ(s):

Use(s):

Schizandra Fruit

Schizandra Fruit

Alias ()

Category:   Herb

Cautions:

Preparation:   You can make a tea. or use drops to put in your tea.

Dose:

Notes:   S. is beauty tonic, It’s rejuvinate Kidney energy, especially the sexual functions in men and women, because it is increasing water fluids in genitals. Schizandra is astringent herb, means conserves fluids, in genitals or skin. S. Is a mind tonic, it’s sharpens concentrations, improves memory, increase alertness, but it does not produce nervousness. It’s well known beauty tonic. It can improve vision and hearing.It has respiratory strengthening capacity. Protects liver.

Combines with:   Combines with Lycium, Cistanches, Deer Antler and Epimedium for sexual tonic.

Rating:   4

Cost:   4

Taste:

Organ(s): Blood, Kidneys, Liver, Respiratory, Skin,

Use(s): Adaptogenic, Antiaging, Aphrodisiac, Blood tonic, Detoxification, Hepatitis, Liver cleanser, Memory, Mental alertness, Sexual tonic, Stress, Stress relieving, Sunburns,

Senna

Senna

Alias ()

Category:   Herb

Cautions:     Hemorrhoids, inflamation of the gastrointestinal tract, diarrhea,pregnancy

Preparation:   Infusion hot or cold teas. Use Senna with ginger or fennel to reduce potential crampings.

Dose:   Use as hot/ warm teas, Cold infusion has less of laxative action.

Notes:   S. leaf is a strong laxative, it may be used as detoxifier, expel worms.

Combines with:

Rating:   3

Cost:   1

Taste:

Organ(s):

Use(s): Constipation, High blood pressure,

Shatavari

Shatavari

Alias (Asparagus root, )

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   5

Cost:   2

Taste:

Organ(s): Female reproductive,

Use(s):

Shiitake

Shiitake

Alias ()

Category:   Food

Cautions:

Preparation:

Dose:

Notes:   S.is excellent source of iron. combat HIV infectedcells more effectively than AIDS drug AZT.

Combines with:

Rating:   4

Cost:   3

Taste:

Organ(s):

Use(s): Anti-Cancers, Anti-Tumor, Cholesterol lowering, Hepatitis, HIV, Immune Tonic,

Shilajit

Shilajit

Alias ()

Category:   Mineral

Cautions:

Preparation:

Dose:   S. can be ingested nearly every day.

Notes:   S. is a natural source of fulvic acid. Which bring ti to a family of bad calcium desolvers.

Combines with:   S. combines well with cacao,vanilla bean.

Rating:   5

Cost:   3

Taste:   Bitter,

Organ(s):

Use(s): Adaptogenic, Anti-calcification, Anti-inflamatory, Antiaging, Antioxidant, Diabetes, Erection, Impotence,

Silver

Silver

Alias ()

Category:   Mineral

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   0

Cost:   0

Taste:

Organ(s):

Use(s):

Spirulina

Spirulina

Alias ()

Category:   Food

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   5

Cost:   3

Taste:

Organ(s):

Use(s):

Tongkat Ali

Tongkat Ali

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:   Natural hormone builder.,T.A. increases testosterone levels.

Combines with:

Rating:   5

Cost:   4

Taste:

Organ(s):

Use(s): Hormone regulator,

Tribuluis

Tribuluis

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:   Natural hormone builder. Increase testosterone in men.

Combines with:

Rating:   5

Cost:   3

Taste:

Organ(s):

Use(s): Hormone regulator,

Triphala

Triphala

Alias ()

Category:   Herb

Cautions:

Preparation:

Dose:

Notes:   T. normalizes daily bowel rhythms. It is very good for irritable bowel syndrome (IBS).

Combines with:   Peppermint or peppermint oil to relax muscles of the intestinal walls.

Rating:   3

Cost:   3

Taste:

Organ(s):

Use(s):

Tulsi

Tulsi

Alias (Holy Basil, )

Category:   Herb

Cautions:

Preparation:

Dose:   Tulsi brew as a tea, in dose of 3 tsp of dry herb. the essential oil for ear infection.

Notes:   Tulsi is used for as an expectorant and anti-mucus herb. Normalizing blood fats, including cholesterol and triglycerides.

Combines with:

Rating:   4

Cost:   1

Taste:

Organ(s): Brain, Heart, Lungs, Nervious system, Prostate, Respiratory, Sinus, Stomach,

Use(s): Adaptogenic, Anti-inflamatory, Arthritis, Blood sugar balancer, Cholesterol lowering, Cold and Flu, Decreases wrinkles, Detoxification, Diabetes, Digestion, Gastrointestenal, Headaches, High blood pressure, Immune Tonic, Liver cleanser, Parasite cleanser, Rheumatism, Sinus, Stamina tonic, Stress relieving, Ulcers,

Tumeric

Tumeric

Alias ()

Category:   Herb

Cautions:     Pregnancy

Preparation:   Turmeric boiled in milk to relieve coughs and sinus congestion.

Dose:

Notes:   Curcumin is the compound that makes turmeric yellow. Curcumin has anti-inflammantory effects comparable to cortisone and phenylbutazone, the standard drugs for inflammation. It is non-steroidal, so it has none of the side effects of steroid anti-inflammatories. Speed up wound healing. Since turmeric kills insects and heals skin lesions, combination with neem oil,applied topically treats scabies. This formula is for ringworm too. T.inhibits a wide variety of microbes, like staph, strep,amoebas.

Combines with:   Barberry treats gallstones. Combination with beet root is a superb treatment for hemorrhoids.

Rating:   5

Cost:   2

Taste:

Organ(s): Connective tissues, Endocrine system, Liver, Prostate, Skin, Teeth,

Use(s): Adaptogenic, Anemia, Anti-Cancers, Anti-inflamatory, Anti-Tumor, Antibacterial, Antifungal, Antioxidant, Arthritis, Asthma, Atherosclerosis, Blood sugar balancer, Blood tonic, Cataract, Cholesterol lowering, Diabetes, Digestion, Eczema, Female Tonic, Fibromyalgia, Hemorrhoids, Itching, Jaundice, Liver cleanser, Painkiller, Psoriasis, Sprains, Strains, Ulcers, Varicose veins,

Tyrosine

Tyrosine

Alias ()

Category:   Amino Acid

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   5

Cost:   3

Taste:

Organ(s): Thyroid,

Use(s): Weight loss,

Valerian

Valerian

Alias (tagara, )

Category:   Herb

Cautions:

Preparation:

Dose:   For axiety 1000-3000 mg several times per day. And For sleep 5000 mg one time dose before bed.

Notes:

Combines with:

Rating:   3

Cost:   1

Taste:

Organ(s):

Use(s): Anxiety, Insomnia, Sleep aid,

Vitamin B12

Vitamin B12

Alias ()

Category:   Vitamin

Cautions:

Preparation:   The best source of B12 are RAW (unpasteurized dairy products), krill oil,polyrachis ants, and fermented foods and drinks.

Dose:   The best supplement is methylcobalamin. You can use under the tongue.

Notes:   B12 deactivates homocystein, a methyldeficient amino acid byproduct of metabolic aging and infections.

Combines with:   B9 (Folic acid) to reduce anemia.

Rating:   5

Cost:   1

Taste:

Organ(s): Cardiovascular system, Heart,

Use(s): Anemia, Energizer,

Vitamin C

Vitamin C

Alias ()

Category:   Vitamin

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   5

Cost:   1

Taste:

Organ(s):

Use(s):

Vitamin D

Vitamin D

Alias ()

Category:   Vitamin

Cautions:

Preparation:

Dose:

Notes:

Combines with:

Rating:   5

Cost:   1

Taste:

Organ(s):

Use(s):

Vitamin E

Vitamin E

Alias ()

Category:   Vitamin

Cautions:

Preparation:

Dose:   100 IU per day

Notes:   Vit.E normalize the ratio of estradiol to progesterone in women.

Combines with:

Rating:   5

Cost:   1

Taste:

Organ(s):

Use(s): Blood clotting prevention, Hormone regulator, Menopause, PMS,

Willow Bark

Willow Bark

Alias ()

Category:   Herb

Cautions:

Preparation:   Use a brewed teas.

Dose:

Notes:   Willow bark is a nature’s aspirin for headaches, joint pain, but it does not thin blood so it on’t cause bleeding problems common with asperin.

Combines with:

Rating:   3

Cost:   2

Taste:

Organ(s):

Use(s): Arthritis, Fibromyalgia, Headaches, Painkiller,

Wormwood

Wormwood

Alias ()

Category:   Herb

Cautions:     People with intestinal ulcers., during pregnancy.

Preparation:

Dose:

Notes:   W. provides discharges bile from the liver, relieves symptoms with menstruation, repels insects, moths, fleas.

Combines with:

Rating:   3

Cost:   1

Taste:

Organ(s): Gallbladder, Liver, Stomach,

Use(s): Antiseptic, Antispasmotic, Arthritis, Candida, Circulation of blood, Digestion, Gas, Parasite cleanser, Sprains,

Yerba Mate

Yerba Mate

Alias (IIlex paraguariensis, )

Category:   Herb

Cautions:

Preparation:   As a tea better to use dried tea-cut leafs.

Dose:

Notes:   Y.M. contains vit A,C,E,B1,B2,B3,B5, calcium,manganese,iron, potassium, selenium,magnesium,phosphorus. It contain 15 amino acids.

Combines with:

Rating:   4

Cost:   2

Taste:

Organ(s):

Use(s): Antioxidant, Constipation, Energizer, Immune Tonic, Mental alertness, Stress relieving,

Yohimbe

Yohimbe

Alias ()

Category:   Herb

Cautions:     Caffein

Preparation:

Dose:

Notes:

Combines with:

Rating:   4

Cost:   3

Taste:

Organ(s):

Use(s): Aphrodisiac, Erection, Impotence,

Zeolite

Zeolite

Alias ()

Category:   Mineral

Cautions:

Preparation:   Z. in liquid form are extremely potent and convenient to use.

Dose:   Make sure you take enough water to stay hydrated, 1 ounce of water per drop of liquid Z. or 1000 mg capsules or powder.Add in to teas, elixirs, water.

Notes:   Z. is bad calcium dissolver. Z. is a volcanic type of rock. It’s the most powerful negatively charged (has extra electrons) minerals in nature, acting like a magnet, drawing toxins (highly positively charged – electron deficient like bad calcium, plastics,petrochemicals,heavy metals (mercury, cadmium,arsenic,lead,aluminum), food toxins, pesticides, herbicides, volatile organic compounds or VOCs) to it, capturing in its cage-like molecular structure., and then permanently removing the toxins from our bodies.

Combines with:

Rating:   5

Cost:   5

Taste:

Organ(s): Prostate,

Use(s): Alkalinity increase, Anti-calcification, Anti-Cancers, Antiaging, Antioxidant, Detoxification,

Zinc

Zinc

Alias ()

Category:   Mineral

Cautions:

Preparation:   Topical zinc (zinc oxide) is anti-inflammatory. The best source of Z. is black ants, polyrachis ants. High zinc content is in black foods in general, in wild chaga mushroom, black olives,

Dose:   Use liquid form of Z. and in black-rich foods.

Notes:   Z.support mitochondria in each cell. These energy-producing mitochondria have an important component OF z, in them, and if Z. IS Missing cells cannot produce right energy in our body. If someone has chronic viral problems they are deficient in Z. Z. is a vital component of more than 200 enzymes. Z. required for skin beauty, cell and body growth, sexual development, fertility, night vision,the production of T-lymphocyte white blood cells. Z. prevent wrinkling and stretch marks. Z. helps to remove viral toxins from the our body.

Combines with:   Vitamin A, sulfur to build strong hair, Vit E (tocotrienols) for healthy reproductive system in both sexes,

Rating:   5

Cost:   1

Taste:

Organ(s): Female reproductive, Hair, Liver, Lymph, Male reproductive, Prostate, Skin,

Use(s): Acne, Anti-inflamatory, Antiviral, Blood sugar balancer, Cold and Flu, Fertility, Infertility, Liver cleanser, Sexual tonic, Warts,